Your whole day, in one ring.

Calories, macros, fiber, streaks — logged in seconds and kept on your phone. AlisLog is the food tracker that works for you, not on you.

Download for iPhone Free. No account. No BS.
AlisLog Today screen with the calorie ring
No account. Ever.Nothing to sign up for, nothing to breach.
No ads. No tracking.Not the business model.
Data on your phone.Delete the app, the data goes with it.
Log anything
In seconds. Honestly.

Search it, scan it, or describe it in a sentence — "2 eggs, toast, coffee." Don't know exact numbers? Dial in a ballpark and your day shows an honest range instead of fake precision.

The Add Food sheet
Recipes & meal prep
Cook once. Log with a tap.

Build recipes, import them from any website, file them into cookbooks. Prep a batch into portions and watch the count run down as you eat through the week.

Saved recipes with cookbooks
Goals that flex
A week-sized budget. Targets that learn.

Calorie banking treats your week as the budget — Tuesday's restraint funds Saturday's dinner out. Adaptive goals learn your real maintenance from your own data. Training days get their own macros.

Adaptive goals and calorie banking
Household
Track together. No accounts.

Pair phones with a QR code or a link — then share your day, sync pantries and shopping lists. End-to-end encrypted, so only your household can read it. The relay never sees a thing.

Household card with pairing and sync
Metabolism
Your maintenance, measured.

Real maintenance, computed on your phone from your logs and weigh-ins. Not a formula. Not a guess. Yours.

The metabolism graph
Meal prep
Four portions. One tap each.

Cooked a batch? Split it into portions — logging a meal becomes one tap, and the count runs down as you eat.

Prep a batch sheet

We can't sell your data.
We don't have it.

Every other tracker needs an account because its business model needs you. AlisLog's doesn't.

No accountsNothing to log into. Nothing to breach.
No analytics, no tracking SDKsThe App Store privacy label is almost empty.
On-device by defaultYour logs never leave your phone.
Household sync, end-to-end encryptedThe relay stores ciphertext it can't read.
AI only when you askIt sees what you typed, tied to nothing.
Read the whole policy — it's short, because there's not much to disclose →
Make it yours
Seven themes deep. And a few secrets.

Themes, custom accent colors, four hero styles, matching app icons — and hidden unlockables for the curious. Try a few:

Three of seven shown. The rest are yours to find.

Classic theme Ocean theme Pink theme

And that's not all.

The small stuff is in there too — done properly.

Barcode scanpoint, beep, logged
Pantry & shopping listshared with your household
Fasting timerif that's your thing
Diet quality scorebeyond the calorie number
Weight trend7-day rolling average, not noise
Streaks & freezeslife happens; streaks survive
Apple Healthsteps & active energy, read-only
Widgetsyour ring, on the home screen
Macro cyclingtraining days get their own targets
Export anytimeyour data, in a file you own

Built by one person.
And an AI.

AlisLog is vibecoded — written with an AI copilot, tested on real breakfasts, and maintained by a single human who answers the support email personally. No growth team, no engagement metrics to feed, nobody's data to monetize. That's not a limitation; it's the design.

Ready when you are.

Download on the App Store Free for everything that matters. No account required.